Spinach, Tomato And Feta Cheese Frittata For One
Prep time
Cook time
Total time
Spinach, Tomato And Feta Cheese Frittata For One
Serves: 1 serving
  • ⅓ c. organic spinach
  • 6-8 organic cherry tomatoes, cut in half
  • ¼ cup feta cheese, crumbled
  • 3 medium-sized organic eggs
  • ¼ cup organic half and half or milk
  • salt and pepper
  • garlic powder (optional)
  • onion powder (optional)
  1. Butter a small baking dish; making sure to butter all the way up the sides, too.
  2. Add in spinach, tomato and feta cheese.
  3. In a separate bowl, scramble three medium-sized eggs.
  4. Add in the half and half or milk and mix well.
  5. Season the mixture with salt and pepper. Optional: added a dash of onion and/or garlic powder
  6. Pour the egg mixture carefully over the veggies and cheese.
  7. Place in a pre-heated 350° oven, uncovered, and bake for 30 minutes, or until top begins to brown. Check that eggs are fully cooked by inserting a knife in the center of the frittata. If it comes out clean, it's done. If not, cook for an additional 5-7 minutes.
  8. Remove from oven, let cool for a few minutes before attempting to cut and serve.
Recipe by Zesty Olive - Simple, Tasty, and Healthy Recipes at http://zestyolive.com/spinach-tomato-and-feta-cheese-frittata-for-one/