*Ground spices can be adjusted according to your taste preference. My ratio is about 4:1; 4 x as much cinnamon as ginger and cloves. I suggest starting out with a few shakes of each and taste as you go. You can always add more of one according to your preference.
Instructions
Note: This smoothie yields the best consistency if blended in stages.
In a high-powdered blender, add almond milk, protein powder, and ground spices and blend until combined.
Add in flax seed oil and ground almond butter; blend.
Add in frozen banana and frozen pineapple chunks; blend well and serve immediately.
Recipe by Zesty Olive - Simple, Tasty, and Healthy Recipes at http://zestyolive.com/abc-almond-banana-cinnamon-protein-smoothie/