Soups

Pork, Recipes, Soups

Dutch Oven Pork Tenderloin And Sweet Potato Stew

This quick and flavorful one pot Dutch Oven Pork Tenderloin And Sweet Potato Stew is super easy to put together on a busy weeknight. My dutch oven does all the work to keep the pork tender while perfectly cooking the spicy veggies for a delicious melt-in-your-mouth hearty stew.

This quick and flavorful one pot Dutch Oven Pork Tenderloin And Sweet Potato Stew is super easy to put together on a busy weeknight.

NOTE: This post contains Amazon affiliate links.

Who doesn’t love a hearty stew that tastes like its been simmering for hours, loaded with all that flavorful goodness? Well, here’s a one-pot meal that can be made in under 30 minutes! This Dutch Oven Pork Tenderloin And Sweet Potato Stew is ridiculously easy. Guaranteed to become a family favorite!

This quick and flavorful one pot Dutch Oven Pork Tenderloin And Sweet Potato Stew is super easy to put together on a busy weeknight.

Here’s how it comes together:
(Full, detailed directions are down below in the recipe card. Here’s the brief summary.)

Grab a heavy pot, like this dutch oven workhorse (I have this brand) that helps everything cook evenly and quickly. Heat the olive oil and add your onion, celery, and garlic, cook until veggies start to soften.

Add the sweet potato chunks and pork tenderloin cubes and cook for a few minutes, until pork begins to brown just a bit. Add black beans, tomatoes, stock, spices and stir. Bring to a boil, then reduce to simmer for approximately 15 minutes or until sweet potato chunks are tender.

This quick and flavorful one pot Dutch Oven Pork Tenderloin And Sweet Potato Stew is super easy to put together on a busy weeknight.

Voila! Your delicious and spicy stew is ready! Hint: Make a double batch of this stew and refrigerate some for the next day or so. It always tastes even more delightful the next day!


 

Dutch Oven Pork Tenderloin And Sweet Potato Stew
 
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This quick and flavorful one pot Dutch Oven Pork Tenderloin And Sweet Potato Stew is super easy to put together on a busy weeknight.
Author:
Serves: 4
Ingredients
  • 2 T. extra virgin olive oil
  • 1 medium red onion, diced
  • 
2 celery stalks, diced
  • 
2-3 garlic cloves, minced
  • Sea salt and black pepper, to taste
  • 1¼ lb. pork tenderloin, cut into 1” cubes
  • 2 medium sweet potatoes, peeled and cut into 1” cubes
  • 1 15-oz. can black beans, drained and rinsed
  • 1 t. ground cumin
  • ½ t. chili powder
  • 
2 t. Italian seasoning
  • 
½ t. crushed red pepper flakes
  • 2 bay leaves
  • 
1 14-oz. can crushed tomatoes
  • 2 c. low-sodium chicken stock
  • 
¼ c. fresh parsley, chopped, divided
Instructions
  1. Heat olive oil in a large pot or Dutch oven over medium-high heat. Add red onion, celery, and garlic. Season with salt and black pepper, to taste, and stir to combine. Cook, stirring frequently, until the veggies soften and develop a bit of color, approximately 3-4 minutes.

  2. Add pork tenderloin and sweet potatoes and cook, stirring occasionally, until the meat begins to brown, around 2-3 minutes. 


  3. Add black beans and spices and stir to combine. Cook for another 30 seconds, or just until the spices become fragrant. Taste and season with additional salt and black pepper, if desired.


  4. Add crushed tomatoes and chicken stock and increase heat to high. Bring to boil, and then reduce heat to medium. Simmer, stirring occasionally, until pork is cooked through and the sweet potatoes are fork-tender, approximately 13-15 minutes.


  5. Remove from heat and discard bay leaves. Stir in 3 tablespoons of fresh parsley. Taste and adjust seasonings, as desired. 


  6. Top with remaining fresh parsley for garnish and serve immediately. Enjoy!

DON’T FORGET TO PIN AND SHARE!

This quick and flavorful one pot Dutch Oven Pork Tenderloin And Sweet Potato Stew is super easy to put together on a busy weeknight. My dutch oven does all the work to keep the pork tender while perfectly cooking the spicy veggies for a delicious melt-in-your-mouth hearty stew.

This quick and flavorful one pot Dutch Oven Pork Tenderloin And Sweet Potato Stew is super easy to put together on a busy weeknight. My dutch oven does all the work to keep the pork tender while perfectly cooking the spicy veggies for a delicious melt-in-your-mouth hearty stew.

 

5 Comments
Recipe Round-Ups, Recipes, Soups

15 Warm and Cozy Soup Recipes To Make Right Now

15 Warm and Cozy Soup Recipes To Make Right Now: these homemade soup recipes are perfect for fall and winter and beyond!

15 Warm and Cozy Soup Recipes To Make Right Now: these homemade soup recipes are perfect for fall and winter and beyond!

When the temperatures dips, make one of these hearty homemade soups to keep you warm and cozy!

Note: This post contains Amazon affiliate links.

CROCKPOT MEXICAN CHICKEN SOUP – recipe and photo courtesy of Salt and Lavender

NEW ENGLAND CLAM CHOWDER – recipe and photo courtesy of Wine and Glue

DETOX IMMUNE-BOOSTING CHICKEN SOUP – recipe and photo courtesy of Eat Yourself Skinny


GINGER AND TURMERIC CARROT SOUP – recipe and photo courtesy of Lemon Blossoms

DUTCH OVEN WHITE BEAN, SPICY SAUSAGE AND KALE SOUP – recipe and photo courtesy of Zesty Olive

This delicious Dutch Oven White Bean, Spicy Sausage and Kale Soup is pure comfort food for the fall and winter seasons.


SPLIT PEA SOUP WITH PARMESAN-THYME CRISPS – recipe and photo courtesy of Grab A Plate





FRENCH ONION SOUP – recipe and photo courtesy of Culinary Ginger

EASY BLACK BEAN SOUP  – recipe and photo courtesy of Two Healthy Kitchens

LEEK SWEET POTATO SOUP – recipe and photo courtesy of A Hedghog In The Kitchen

MINESTRONE SOUP WITH GLUTEN-FREE PASTA – recipe and photo courtesy of Zesty Olive

Minestrone Soup With Gluten Free Pasta


FISH CHOWDER – recipe and photo courtesy of Simply Recipes

SLOW COOKER THAI SWEET POTATO SOUP – recipe and photo courtesy of Cook Nourish Bliss

EASY BROCCOLI CHEESE SOUP – recipe and photo courtesy of Yellow Bliss Road

SLOW COOKER BEEF STROGANOFF SOUP  – recipe and photo courtesy of Five Heart Home

LOADED BAKED POTATO SOUP – recipe and photo courtesy of Averie Cooks


DON’T FORGET TO PIN AND SHARE!

15 Warm and Cozy Soup Recipes To Make Right Now: these homemade soup recipes are perfect for fall and winter and beyond!

15 Warm and Cozy Soup Recipes To Make Right Now: these homemade soup recipes are perfect for fall and winter and beyond!

 

5 Comments
Recipes, Soups

Dutch Oven White Bean, Spicy Sausage and Kale Soup

This delicious Dutch Oven White Bean, Spicy Sausage and Kale Soup is pure comfort food for the fall and winter seasons.

This delicious Dutch Oven White Bean, Spicy Sausage and Kale Soup is pure comfort food for the fall and winter seasons.

It’s turned chilly here and that means flavorful comfort food like this cannellini bean, spicy sausage and kale soup that will warm me up! I love to pull out my dutch oven and make something that will make the house smell yummy as well as make enough for leftovers. 


This delicious Dutch Oven White Bean, Spicy Sausage and Kale Soup is pure comfort food for the fall and winter seasons.

Note: This post contains affiliate links.

This soup is it! It’s zesty and delicious and I love that it’s made in a single pot for easy clean up. It freezes well so you can make larger batches for even easier weekday meals. If you don’t like spicy sausage, just substitute it for a milder sausage. I like the spicy, though, because it helps flavor the cannellini beans. You can always add more herbs, too, for a really zesty flavor. 

This delicious Dutch Oven White Bean, Spicy Sausage and Kale Soup is pure comfort food for the fall and winter seasons.


If you like these recipes, consider joining the Zesty Recipes Facebook Group. We’d love to have you!

You may also like:
Dutch Oven Balsamic Chicken and Vegetables
Minestrone Soup With Gluten Free Pasta
Beef Chili Recipe

Dutch Oven White Bean, Spicy Sausage and Kale Soup
 
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Dutch Oven White Bean, Spicy Sausage and Kale Soup
Author:
Serves: 4-6
Ingredients
  • 3 T. olive oil
  • 2 stalks celery, cleaned and finely chopped
  • 2 large carrots, peeled and finely chopped
  • 1 small white onion, finely chopped
  • 3 cloves garlic, peeled and finely chopped
  • 1 pound bulk spicy pork sausage, crumbled
  • 3 c. chicken or vegetable stock
  • 2 t. oregano, dried
  • 2 t. rosemary, dried
  • 1 t. crushed red pepper flakes
  • 2 cans (15 oz.) cannellini beans, drained and rinsed
  • 1 can (15 oz.) cannellini beans, pureed with liquid from can
  • 3 large kale leaves, tough stems removed and cut into bite-sized pieces
  • Salt and pepper, to taste
  • Garnish
¼ c. fresh parsley, chopped
  • Parmesan cheese, shaved
Instructions
  1. In dutch oven, heat olive oil over medium-high heat. Add celery, carrots, onions, and garlic to pan and sauté until tender.

  2. Add crumbled bulk pork sausage to skillet and cook until no longer pink inside. Carefully drain excess fat before adding chicken or vegetable stock. Bring to a boil, and then reduce heat to medium-low. Add oregano, rosemary and crushed red pepper flakes.

  3. Add whole and pureed white beans to skillet. Cover and simmer for 20-25 minutes, stirring occasionally. Add kale and simmer another 15-20 minutes. If soup is too thick, add more stock to thin. If it is too thin, continue cooking until desired consistency is reached.

  4. Garnish with chopped fresh parsley and shaved Parmesan cheese and serve with crusty Italian bread.

DON’T FORGET TO PIN AND SAVE!

This delicious Dutch Oven White Bean, Spicy Sausage and Kale Soup is pure comfort food for the fall and winter seasons.

This delicious Dutch Oven White Bean, Spicy Sausage and Kale Soup is pure comfort food for the fall and winter seasons.

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