Smoothies

10 Beautiful And Healthy Smoothie Bowls

Here are 10 beautiful, tasty, and nutritious smoothie bowls to inspire you to create an eye-candy and swoon-worthy delicious meal.

Here are 10 beautiful, tasty, and nutritious smoothie bowls to inspire you to create an eye-candy and swoon-worthy delicious meal.

Note: This post contains Amazon affiliate links.

Smoothies are a quick and satisfying way to get your nutrition on the go, but some smoothie bowls are actually quite a sight to behold. By creating a smoothie as a base (for the bowl) you get to “decorate” it with a creative array of toppings such as flaxseed, chia seeds, granola, coconut, berries, fresh fruit or even chocolate shavings to turn them into a heartier meal.

Make sure you have the right equipment to make your smoothie bowl. I recommend this high-powered blender. It can do anything…and it’s not just for smoothies! Here are some gorgeous bowls for your smoothies – so pretty!

Here are 10 beautiful smoothie bowls to tempt you to try your hand at creating a swoon-worthy, but totally nutritious meal.


Cosmic Strawberry Ginger Peach Bliss Bowl by Blissful Basil

Pumpkin Turmeric Smoothie Bowl by Earthly Taste

Strawberry Blueberry Smoothie Bowl by Recipes From A Pantry

Avocado Pineapple Smoothie Bowl by Running To The Kitchen


Blueberry Banana Smoothie Bowl by Flavor The Moments

Acai Smoothie Bowl by Dinner At The Zoo

Lemon Cream Pie Smoothie Bowl by Blissful Basil

Cacoa Banana Smoothie Bowl by Lil Vienna

Vitamin C Smoothie Bowl by Motherhood In Stilettos

Super Green Smoothie Bowl by Minimalist Baker




 

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Gift Guide For The Smoothie Lover

Peaches And Cream Protein Smoothie
Strawberry Cheesecake Protein Smoothie

DON’T FORGET TO PIN AND SHARE!
Here are 10 beautiful, tasty, and nutritious smoothie bowls to inspire you to create an eye-candy and swoon-worthy delicious meal.

Here are 10 beautiful, tasty, and nutritious smoothie bowls to inspire you to create an eye-candy and swoon-worthy delicious meal.

 

 

 

 

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Strawberry Cheesecake Protein Smoothie

Try this healthy Strawberry Cheesecake Protein Smoothie for a delicious variation on a fruit-based smoothie. The cream cheese adds just the right amount of cheesecake-like creaminess to make this smoothie a decadent, yet healthy treat.

Try this healthy Strawberry Cheesecake Protein Smoothie for a delicious variation on a fruit-based smoothie. The cream cheese adds just the right amount of cheesecake-like creaminess to make this smoothie a decadent, yet healthy treat.This post contains Amazon affiliate links.

My Vitamix has never been so happy! These are a few of my favorite things: smoothies, cheesecake, and strawberries. So when I decided to throw a dollop of cream cheese into my Vitamix one morning, I also grabbed a few frozen strawberries, because #strawberrycheesecake, ya’ll! Of course, I kept it healthy with unsweetened coconut milk and my favorite vanilla protein powder. For sweetness, I added frozen banana chunks, but if you need to keep this Keto, just leave the bananas out; the strawberries may provide enough sweetness for you!

Strawberry Cheesecake Protein Smoothie

As always, I like to blend my smoothies in stages in a high-powered blender such as a Vitamix or Blendtec (I use this one) to ensure the most, uh… smooth outcome. I mean, it’s called a smoothie, right? 😉

First to go in the blender is the liquid. I use coconut milk (from the carton) but almond milk would work fine, too. Then I add my protein powder and blend. Then I add the cream cheese and blend again. Lastly, I add the frozen banana and frozen strawberries. If at this point your smoothie is too thick, just add a dash of water to thin it out.

Try this healthy Strawberry Cheesecake Protein Smoothie for a delicious variation on a fruit-based smoothie. The cream cheese adds just the right amount of cheesecake-like creaminess to make this smoothie a decadent, yet healthy treat.

I hope you try this yummy smoothie, especially while fresh strawberries are in season. I love to get a bucket of gorgeous, ripe strawberries at our farmer’s market, wash and dry them well, trim the green leaves off the top and bag them up for the freezer for my smoothies. Ah ~ the goodness! Enjoy!
YOU MAY ALSO LIKE:
Gift Guide For The Smoothie Lover
Peaches and Cream Protein Smoothie
Healthy Gingerbread Protein Smoothie
Cherry Vanilla Protein Smoothie

 

Strawberry Cheesecake Protein Smoothie
 
Prep time
Total time
 
Strawberry Cheesecake Protein Smoothie
Author:
Serves: 1
Ingredients
  • 1 cup unsweetened coconut milk (or almond milk)
  • ¾ cup frozen strawberries
  • 1 small frozen banana
  • 1 scoop vanilla protein powder
  • ⅓ cup cream cheese
  • water to thin out if too thick
Instructions
  1. Note: This smoothie yields the best consistency if blended in stages.

  2. In a high-powdered blender, add coconut milk, protein powder, and blend until combined.

  3. Add cream cheese and blend again.

  4. Add in frozen banana and frozen strawberries and blend well.

  5. Pour into glass and enjoy!

DON’T FORGET TO PIN AND SHARE!

Try this healthy Strawberry Cheesecake Protein Smoothie for a delicious variation on a fruit-based smoothie. The cream cheese adds just the right amount of cheesecake-like creaminess to make this smoothie a decadent, yet healthy treat.Try this healthy Strawberry Cheesecake Protein Smoothie for a delicious variation on a fruit-based smoothie. The cream cheese adds just the right amount of cheesecake-like creaminess to make this smoothie a decadent, yet healthy treat.Try this healthy Strawberry Cheesecake Protein Smoothie for a delicious variation on a fruit-based smoothie. The cream cheese adds just the right amount of cheesecake-like creaminess to make this smoothie a decadent, yet healthy treat.Try this healthy Strawberry Cheesecake Protein Smoothie for a delicious variation on a fruit-based smoothie. The cream cheese adds just the right amount of cheesecake-like creaminess to make this smoothie a decadent, yet healthy treat.

 

 

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Gift Guide For The Smoothie Lover

This Gift Guide for Smoothie Lovers will help you choose the perfect item for those in your life who love blending and crafting their protein shakes, smoothies and smoothie bowls.

This Gift Guide for Smoothie Lovers will help you choose the perfect item for those in your life who love blending and crafting their protein shakes, smoothies and smoothie bowls.

This Gift Guide for Smoothie Lovers will help you choose the perfect item for those in your life who love blending and crafting their protein shakes, smoothies and smoothie bowls.

Note: This post contains Amazon affiliate links.

The key to great smoothies is to use the right tool. It’s no secret that a powerful blender will give you the ultimate smoothie experience and allow you to blend, (ahem, pulverize 😉 ) those rock-solid or frozen ingredients that add all that nutritious goodness that you’re looking for. My favorite high-powered blender is the powerhouse Vitamix blender. This bad boy will make quick work of frozen fruits, leafy greens, little bitty seeds…you name it, it’ll blend it. There’s a reason it has stellar ratings across the board. This appliance will last you decades. I kid you not (go read the reviews!). And if for some reason it doesn’t, warranty issues and customer service from the Vitamix company is also stellar. So you can buy this investment appliance with confidence. The only hard thing you’ll have to do is figure out which model (and color) you want. Oh, and this beauty is not just for smoothies. No, sir. You’ll have fun learning the different ways it can help you in the kitchen.

✅ May I suggest this one.


If you’re looking to up your smoothie game, check out this best-selling smoothie cookbook. You’ll learn how to combine ingredients to create superfood smoothies. If you or your gift recipient loves experimenting, then this recipe book is for you, er…them.

 

The totally trendy way to consume your smoothie these days is to drink it from a mason jar, with handles, of course. Here’s an affordable 6-pack of goodness for you or your gift recipients.

 

 


And if you’re more old school, you or your recipient will love these fountain shop glasses…I do! Smoothies, ice cream floats, milkshakes…they’re classy and make whatever you put in them look yummy and delicious.

 


For an eco-friendly way to sip your smoothie, check out these reusable stainless steel straws. Very chic! They’re wide enough for thick smoothies and shakes and they’re dishwasher friendly.

 


For the person who loves smoothie bowls as opposed to shakes, this beautiful smoothie bowls recipe book will delight! Ooh and ahh through the pages as the author shares how to create these visual masterpieces of nutrition.

 

Also for the smoothie bowl lover, may I suggest these eco-friendly handmade natural coconut shell bowls with wooden spoons. Not just for smoothies – use for salads, soup, cereals, Buddha bowls and fruits. Gorgeous!

 

Love making almond milk by hand? Then you’ll want this best-selling and top-rated pro-quality nut milk bag. It’s bigger and better and perfectly shaped to handle the task at hand. Its super strong construction makes this a true re-usable bag.

 

I have a freezer full of frozen fruit just for my smoothies. Ditch the traditional plastic freezer bags for these eco-friendly and re-usable silicon bags. They are food-grade safe and don’t contain toxins. They’re also leak-proof, fridge and freezer friendly as well as microwave friendly. These are a must-have, smoothie lover or not!

 

And finally, while it won’t replace my beloved Vitamix, this little personal blender will do the trick if I’m traveling or on the go. It’s lightweight enough to pack in a carry on or in your luggage if checking your bag. It will work with ice or small-chunk frozen fruits and will blend well-enough that you can still call your concoction a smoothie! 😉

 

LOOKING FOR SOME SMOOTHIE RECIPES?
Almond Butter and Banana Protein Smoothie
Cherry Vanilla Protein Smoothie
Healthy Gingerbread Protein Smoothie
Apple Cinnamon Protein Smoothie
Peaches and Cream Protein Smoothie
Blueberry Pineapple Protein Smoothie

If you like these recipes, consider joining the Zesty Recipes Facebook Group. We’d love to have you!

Facebook Group Zesty Recipes

 

DON’T FORGET TO PIN AND SHARE!

This Gift Guide for Smoothie Lovers will help you choose the perfect item for those in your life who love blending and crafting their protein shakes, smoothies and smoothie bowls.

This Gift Guide for Smoothie Lovers will help you choose the perfect item for those in your life who love blending and crafting their protein shakes, smoothies and smoothie bowls.

This Gift Guide for Smoothie Lovers will help you choose the perfect item for those in your life who love blending and crafting their protein shakes, smoothies and smoothie bowls.

This Gift Guide for Smoothie Lovers will help you choose the perfect item for those in your life who love blending and crafting their protein shakes, smoothies and smoothie bowls.

 

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Almond Butter and Banana Protein Smoothie

This Almond Butter and Banana Protein Smoothie is healthy, paleo and gluten-free.

This Almond Butter and Banana Protein Smoothie is healthy, paleo and gluten-free.Note: This post contains affiliate links for Amazon.

So, my Almond Butter and Banana Protein Smoothie is crazy easy, healthy, vegan, and gluten-free. It pretty much has it all. I always have these ingredients on hand for a smoothie. It’s quick, easy, and nutritious. Plus, it’s the foundation for most of my smoothie variations such as my Gingerbread Protein Smoothie, my Blueberry Pineapple Protein Smoothie, and my Apple Cinnamon Protein Smoothie.

To make this smoothie, I use unsweetened almond milk, although coconut milk (from a carton) is great, too. Frozen bananas really add the sweetness, so I don’t add extra sweetener. You could add in a few pitted dates, or a dollop of maple syrup, if you prefer it a little more sweet. Totally up to you.

This Almond Butter and Banana Protein Smoothie is healthy, paleo and gluten-free.

Along with frozen bananas, another staple I keep on hand for my smoothies is almond butter. I love the kind that you grind yourself in the stores. I always pick up a large carton at Whole Foods, The Fresh Market, or my local organic food store. As a back up, I keep a jar of Barney Butter Bare Smooth Almond Butter in my pantry, just in case!

One of my go-to protein powders is JJ Virgin’s Plant-Based All-In-One Protein Powder in vanilla. I love it! It’s gluten-free, paleo, and has no refined sugar or artificial junk in it.  I’ve used it for years and I’m never without this stuff. Check it out:

My other go-to for delicious smoothies is a high-powered blender which will be able to handle frozen and large chunks more elegantly than a blender with less sturdy blades.

Since I make smoothies daily, I keep an abundance of frozen fruits in my freezer. For fresh fruits that are in season and that I want to freeze, or like bananas that I peel and break in half, I use these silicone reusable ziplock bags. Money-saver and eco-friendly!

This Almond Butter and Banana Protein Smoothie is healthy, paleo and gluten-free.

I hope you add this healthy almond butter and banana protein smoothie to your rotation!

YOU MIGHT ALSO ENJOY:
Cherry Vanilla Protein Smoothie
Peaches and Cream Protein Smoothie
Blueberry Pineapple Protein Smoothie

If you like these recipes, consider joining the Zesty Recipes Facebook Group. We’d love to have you!

Facebook Group Zesty Recipes

Note: This post contains affiliate links for Amazon.

Almond Butter And Banana Protein Smoothie
 
Prep time
Cook time
Total time
 
Almond Butter And Banana Protein Smoothie
Author:
Serves: 1 serving
Ingredients
  • 1½ cups unsweetend almond milk (or coconut milk from a carton)
  • 1 whole large frozen organic banana (or more for additional thickness)
  • 2 scoops vanilla protein powder (or what your favorite protein brand recommends for 1 serving)
  • 1½ Tablespoons unsalted, unsweetened almond butter
  • Optional: 1-2 pitted dates for additional sweetness
  • Optional: dash of ground cinnamon
Instructions
  1. Note: This smoothie yields the best consistency if blended in stages.

  2. In a high-powdered blender, add almond milk, protein powder, and blend until combined.

  3. Add in almond butter frozen banana and blend well.{br]
  4. Pour into glass and enjoy!

DON’T FORGET TO PIN AND SHARE!

This Almond Butter and Banana Protein Smoothie is healthy, paleo and gluten-free.This Almond Butter and Banana Protein Smoothie is healthy, paleo and gluten-free.This Almond Butter and Banana Protein Smoothie is healthy, paleo and gluten-free.This Almond Butter and Banana Protein Smoothie is healthy, paleo and gluten-free.

 

 

 

 

Apple Cinnamon Protein Smoothie
Apple Cinnamon Protein Smoothie
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