My Peaches And Cream Protein Smoothie is a dairy-free way to enjoy this delicious summer flavor combination.
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Take full advantage of peach season and whip up this delicious Peaches and Cream Protein Smoothie! I use unsweetened coconut milk – the kind that comes in a carton, not the can. I love this brand. You could also use almond milk, or even regular milk, if you don’t have a problem with dairy.
During peach season we have an abundance of peaches which means I end up peeling, slicing and freezing peaches during most of the summer. This is great because I can have peaches and cream smoothies even into the fall and early winter months! This recipe calls for frozen peach slices, but you can totally make it with a fresh peach (or two), but you might need to add a a small handful of ice just to make it a bit more frosty. If you do use a fresh peach, wash it well, cut it in half to remove the pit and throw it in the blender, skin on. Lots of good nutrients in the skins! Your high-powered blender will do its job and pulverize those skins, so no worries. I also add protein powder, of course, and half of a frozen banana, for a little extra creaminess.
Other smoothie recipes you may like:
Black Forest Chocolate Cherry Protein Smoothie
Apple Cinnamon Protein Smoothie
Blueberry Pineapple Protein Smoothie
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- 1 cup unsweetened vanilla-flavored coconut milk (from carton, not can)
- 1 scoop of vanilla or plain protein powder
- 1 ½ cups frozen peaches, pitted (or fresh, skins on)
- ½ frozen banana
- ½ teaspoon vanilla extract (optional, adjust according to taste)
- ice (optional; if your peaches aren't frozen, you may consider adding a little ice to your smoothie)
- Add all ingredients to a high-powered blender and blend.
- Pour into your favorite smoothie glass and enjoy.
- Note: if your peaches aren't frozen, you may consider adding a little ice to your smoothie
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