Easy Pear Crisp (Gluten-Free , Paleo and Vegan)

This Easy Pear Crisp is the perfect dessert for fall. Spiced with cinnamon, ginger and vanilla, it’s also a  gluten-free, paleo and vegan option for those looking for a healthy harvest dessert.

Easy Pear Crisp

This easy pear crisp couldn’t be more simple to make. It’s a healthy fall dessert that is laced with the flavors of autumn: cinnamon, ginger and vanilla. It’s also a delicious option for those looking for a gluten-free, paleo and/or vegan treat for the fall and winter holidays.

Note: This post contains Amazon affiliate links.

I use gluten-free oats for the base of the crisp, but if this isn’t a concern for you, just use your favorite traditional oats. Along with coconut oil, maple syrup, walnuts and spices, this crisp topping comes together super quickly. It’s hard not to munch on it while throwing it together ~ so good!


Pear Crisp Collage

I used 8 pears. I believe they were Bartlett pears. Over the years, I’ve used various varieties, and even mixed varieties, so use your favorite or try something new! I just peeled, cored, sliced, and then spiced them. I put them in a lightly-greased baking dish (I used coconut oil), added the topping, and baked.

Easy Pear Crisp

Of course, I served it with some coconut milk ice cream. Totally up to you!

It’s delicious served warm, but will keep in the refrigerator for a few days. Equally good cold!

Easy Pear Crisp


You might also like:

Italian Almond Pear Cake (Gluten-Free)
Gluten-Free Apple Pie Shortbread Bars
Maple And Cinnamon Baked Pears

Easy Pear Crisp (Gluten-Free , Paleo and Vegan)
 
Prep time
Cook time
Total time
 
Easy Pear Crisp (Gluten-Free , Paleo and Vegan)
Author:
Serves: 6-8
Ingredients
  • 8 pears, peeled, cored and sliced
  • 1 teaspoon cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon vanilla extract
  • teaspoon vanilla bean powder or vanilla bean paste
  • (optional) 1 tablespoons coconut sugar OR swerve
  • For the topping
  • 1 cup gluten-free oats
  • ¼ cup maple syrup
  • ¼ cup coconut oil, melted
  • ¾ cup walnuts, chopped
  • 1 teaspoon cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon vanilla extract
Instructions
  1. Preheat the oven to 350ºF.

  2. Lightly grease an 8x8” (or similarly sized) baking dish with coconut oil and set aside.

  3. In a medium bowl, combine the pears, cinnamon, ginger, vanilla extract and coconut sugar (optional). Stir to combine and coat all of the fruit evenly. Pour all of the fruit filling into prepared baking dish.

  4. In a separate bowl, combine oats and coconut oil. Add cinnamon, ginger and vanilla extract and stir to combine. Add maple syrup and walnuts; stir to combine.

  5. Cover the fruit evenly with the topping. Cover with foil and bake for 30 minutes. Remove foil and bake for another 10 minutes to let the top brown.

  6. Let cool slightly before serving warm. Store leftovers in the refrigerator for up to 3 days.

DON’T FORGET TO PIN AND SHARE!

This Easy Pear Crisp is the perfect dessert for fall. Spiced with cinnamon, ginger and vanilla, it’s also a gluten-free, paleo and vegan option for those looking for a healthy harvest dessert.

This Easy Pear Crisp is the perfect dessert for fall. Spiced with cinnamon, ginger and vanilla, it’s also a gluten-free, paleo and vegan option for those looking for a healthy harvest dessert.

This Easy Pear Crisp is the perfect dessert for fall. Spiced with cinnamon, ginger and vanilla, it's also a  gluten-free, paleo and vegan option for those looking for a healthy harvest dessert.

This Easy Pear Crisp is the perfect dessert for fall. Spiced with cinnamon, ginger and vanilla, it's also a  gluten-free, paleo and vegan option for those looking for a healthy harvest dessert.

This Easy Pear Crisp is the perfect dessert for fall. Spiced with cinnamon, ginger and vanilla, it's also a  gluten-free, paleo and vegan option for those looking for a healthy harvest dessert.

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12 Festive Holiday Christmas Aprons You’ll Love

Get in the holiday spirit this season with one of these 12 Festive Holiday Christmas Aprons.

You’ll love these fashionable Christmas and holiday designs that you can coordinate with your wardrobe or let it make a festive statement of its own!
Get in the holiday spirit this season with one of these 12 Festive Holiday Christmas Aprons. You'll love the fashionable designs that you can coordinate with your wardrobe or let it make a statement of its own.
NOTE: This post contains Amazon affiliate links.

With one of these 12 festive holiday Christmas aprons you can go ahead and get messy in the kitchen while you roast the turkey or make cookies and bake pies. These adorable aprons have got you covered (literally) with designs, prints, and a little glam for the holidays. They also make great gifts!

Red Holiday Aprons

If you’re looking bright red aprons to share your Christmas spirit, here’s a selection ranging from fun to classic.

Here’s a nod to the past with this darling sweetheart neck-line red retro kitchen apron with polka dots.

Here’s a plaid apron that will work year round, but is still festive during the holidays!

This vintage cotton Christmas kitchen apron with front pocket and ruffled hem is just perfect for a day of baking holiday cookies!

You’ll be mistaken for Mrs. Claus in this cute red cotton Christmas apron!

Green Holiday Aprons

Green is a traditional Christmas color that is used here to capture classic and whimsical designs on these aprons.

If you’re a nature lover you’ll want this cotton chef’s apron with the gorgeous spruce and pine design print, perfect for fall and beyond.

This holiday cotton kitchen apron is perfect the chef that does it all: cooking, baking, and crafting. Cute holiday ornament print on the lower half of the apron.

This gingerbread man “Oh Snap!” apron is just precious! Would make a great gift!

Blue Holiday Aprons

These light blue aprons evoke a winter feel with their snowy scenes.

Who can resist this cute snowman on a snowy winter day apron?

I love the carefree and fun print on this light blue build a snowman apron.

Ivory And White Aprons

With a classic background of ivory or white, these aprons let the holiday greetings and scenes stand out.

You can’t go wrong with this festive apron proclaiming “Merry Christmas!” printed on a neutral background, complete with tree branches,  fir trees, poinsettia flowers, birds and deer.

For an elegant and understated holiday look in the kitchen, consider this collage Christmas text In gold apron.

Love this adorable Christmas apron with a gingerbread train and candy!

You may also enjoy this Holiday Moscow Mule Digital Recipe Card Bundle. Beautiful and colorful holiday mule cocktail recipes are available as digital downloads, sized in 4 x 6, for easy printing on your end. Five recipes are included in this downloadable PDF bundle. Each recipe is contained on one page. Learn more here.

You may also like:

12 Must-Have Baking Tools And Essentials
Adorable Christmas Ornaments For Foodies
Festive Napkins and Napkin Rings For Your Holiday Table

DON’T FORGET TO PIN AND SHARE!

Get in the holiday spirit this season with one of these 12 Festive Holiday Christmas Aprons. You'll love the fashionable designs that you can coordinate with your wardrobe or let it make a statement of its own.

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Almond Butter and Banana Protein Smoothie

This Almond Butter and Banana Protein Smoothie is healthy, paleo and gluten-free.

This Almond Butter and Banana Protein Smoothie is healthy, paleo and gluten-free.

Note: This post contains affiliate links for Amazon.

So, my Almond Butter and Banana Protein Smoothie is crazy easy, healthy, vegan, and gluten-free. It pretty much has it all. I always have these ingredients on hand for a smoothie. It’s quick, easy, and nutritious. Plus, it’s the foundation for most of my smoothie variations such as my Gingerbread Protein Smoothie, my Blueberry Pineapple Protein Smoothie, and my Apple Cinnamon Protein Smoothie.

To make this smoothie, I use unsweetened almond milk, although coconut milk (from a carton) is great, too. Frozen bananas really add the sweetness, so I don’t add extra sweetener. You could add in a few pitted dates, or a dollop of maple syrup, if you prefer it a little more sweet. Totally up to you.

This Almond Butter and Banana Protein Smoothie is healthy, paleo and gluten-free.

Along with frozen bananas, another staple I keep on hand for my smoothies is almond butter. I love the kind that you grind yourself in the stores. I always pick up a large carton at Whole Foods, The Fresh Market, or my local organic food store. As a back up, I keep a jar of Barney Butter Bare Smooth Almond Butter in my pantry, just in case!

You may also enjoy this Fruit Smoothies Digital Recipe Card Bundle. Beautiful and colorful fruit smoothie recipes are available as digital downloads, sized in 4 x 6, for easy printing on your end. Five recipes are included in this downloadable PDF bundle. Each recipe is contained on one page. Learn more here.

One of my go-to protein powders is JJ Virgin’s Plant-Based All-In-One Protein Powder in vanilla. I love it! It’s gluten-free, paleo, and has no refined sugar or artificial junk in it.  I’ve used it for years and I’m never without this stuff. Check it out:

My other go-to for delicious smoothies is a high-powered blender which will be able to handle frozen and large chunks more elegantly than a blender with less sturdy blades.

Since I make smoothies daily, I keep an abundance of frozen fruits in my freezer. For fresh fruits that are in season and that I want to freeze, or like bananas that I peel and break in half, I use these silicone reusable ziplock bags. Money-saver and eco-friendly!

This Almond Butter and Banana Protein Smoothie is healthy, paleo and gluten-free.

I hope you add this healthy almond butter and banana protein smoothie to your rotation!

YOU MIGHT ALSO ENJOY:
Cherry Vanilla Protein Smoothie
Peaches and Cream Protein Smoothie
Blueberry Pineapple Protein Smoothie

If you like these recipes, consider joining the Zesty Recipes Facebook Group. We’d love to have you!

Facebook Group Zesty Recipes

Note: This post contains affiliate links for Amazon.


Almond Butter And Banana Protein Smoothie
 
Prep time
Cook time
Total time
 
Almond Butter And Banana Protein Smoothie
Author:
Serves: 1 serving
Ingredients
  • 1½ cups unsweetend almond milk (or coconut milk from a carton)
  • 1 whole large frozen organic banana (or more for additional thickness)
  • 2 scoops vanilla protein powder (or what your favorite protein brand recommends for 1 serving)
  • 1½ Tablespoons unsalted, unsweetened almond butter
  • Optional: 1-2 pitted dates for additional sweetness
  • Optional: dash of ground cinnamon
Instructions
  1. Note: This smoothie yields the best consistency if blended in stages.

  2. In a high-powdered blender, add almond milk, protein powder, and blend until combined.

  3. Add in almond butter frozen banana and blend well.{br]
  4. Pour into glass and enjoy!

DON’T FORGET TO PIN AND SHARE!

This Almond Butter and Banana Protein Smoothie is healthy, paleo and gluten-free.

This Almond Butter and Banana Protein Smoothie is healthy, paleo and gluten-free.

This Almond Butter and Banana Protein Smoothie is healthy, paleo and gluten-free.

This Almond Butter and Banana Protein Smoothie is healthy, paleo and gluten-free.

 

 

 

 

Apple Cinnamon Protein Smoothie
Apple Cinnamon Protein Smoothie
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